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Ladies' Waist Workout FREE app for iPhone and iPad


4.9 ( 5459 ratings )
Lifestyle Health & Fitness
Developer: DoMobile Co., Ltd.
Free
Current version: 1.0, last update: 8 years ago
First release : 21 Jun 2012
App size: 11.33 Mb

Brings a Personal Trainer to Your iPhone.

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

Video showing how to do each exercise

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach


Keep working out to achieve health and a perfect body.

Latest reviews of Ladies' Waist Workout FREE app for iPhone and iPad

Great App
Very simple and very effective workouts!
Okay...
I found this quite helpful yet it kinda makes me a lil mad that I wont be able to do level 2. Its nice and all but I feel that level 2 and 3 should be free for better choices than repeats.
Love it
Group 5 bending sideways only works out 1 side. Needs to add 1 more group to get the total work out
Love it
This app and all the others they make I absolutely love. Its easy to use since Im a beginner. One of my favorites!
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