Ladies' Waist Workout FREE app for iPhone and iPad
Brings a Personal Trainer to Your iPhone.
Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.
Video showing how to do each exercise
As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach
Keep working out to achieve health and a perfect body.
Latest reviews of Ladies' Waist Workout FREE app for iPhone and iPad
Great App
Very simple and very effective workouts!
Okay...
I found this quite helpful yet it kinda makes me a lil mad that I wont be able to do level 2.
Its nice and all but I feel that level 2 and 3 should be free for better choices than repeats.
Love it
Group 5 bending sideways only works out 1 side. Needs to add 1 more group to get the total work out
Love it
This app and all the others they make I absolutely love. Its easy to use since Im a beginner. One of my favorites!
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